Siobhan Coleman, LMP "The Stretcher"May 8, 20222 min readWhat is Frederick Stretch Therapy? Also known as Fascial Stretch Therapy™. Frederick Stretch Therapy, also known as Fascial Stretch Therapy™ (FST) is a science based,...
Siobhan Coleman "The Stretcher"Mar 2, 20162 min readWhat is Fascia?Fascia! Everyone seems to be talking about fascia these days. But what is it really? Here is a video of fascia inside of a human forearm...
