Siobhan Coleman, LMP "The Stretcher"May 8, 20222 min readWhat is Frederick Stretch Therapy? Also known as Fascial Stretch Therapy™. Frederick Stretch Therapy, also known as Fascial Stretch Therapy™ (FST) is a science based,...
Siobhan Coleman, LMP "The Stretcher"May 1, 20162 min readStretch Trip to Scottsdale, AZMelissa and I just finished up a really great continuing education training in Scottsdale, AZ with Ann & Chris Fredrick of Stretch to Win...
Siobhan Coleman "The Stretcher"Oct 30, 20151 min read4 Stretches Everyone Should KnowIt was six years ago to the month when I first traveled to Scottsdale, Arizona for my Level 1 FST (Fascial Stretch Therapy™) training...
